Shikoku · Guide de la Préfecture
Danseurs d'Awa Odori, tourbillons marins tourbillonnants de Naruto, gorges brumeuses de la vallée d'Iya et les premiers temples du plus grand pèlerinage du Japon
Tokushima est l'une des préfectures les plus surprenantes du Japon — un endroit où les tourbillons marins tonnants rencontrent les gorges silencieuses des montagnes, et où chaque août la ville entière se rend sans résistance à quatre jours de danse irrésistible. La vallée d'Iya s'enfonce profondément dans le cœur de l'île, ses ponts suspendus tressés de lianes se balançant au-dessus des eaux émeraude, ses ryokan perchés au-dessus des nuages sur les parois de la vallée. Tokushima marque aussi le début du pèlerinage des 88 temples de Shikoku : des henro en robes blanches partent de Ryozen-ji pour un circuit spirituel de 1 200 kilomètres qui définit cette île depuis mille ans. C'est Shikoku dans sa forme la plus élémentaire — paysages sauvages, rituels ancestraux et l'un des festivals les plus joyeux du Japon.
Le moyen le plus pratique pour rejoindre Tokushima est de passer par l'aéroport international du Kansai et d'emprunter le bus express Mugi Line à grande vitesse (environ 2 heures). À l'intérieur de Tokushima, une voiture de location est indispensable pour la vallée d'Iya et les gorges intérieures — les transports en commun dans ces zones sont très limités.
Des guides complets pour planifier chaque aspect de votre séjour — des incontournables aux meilleurs restaurants et événements saisonniers.
The Iya Valley is one of Japan's three great hidden valleys — a dramatic V-shaped gorge carved by the Iya River into the heart of Shikoku. Steep forested walls plunge hundreds of metres to the turquoise water below, with Oboke and Koboke gorges offering some of the most spectacular riverside scenery in the country. The valley is best explored by car, with countless pull-offs for photography and traditional thatched-roof farmhouses visible on the hillsides.
This legendary suspension bridge woven from mountain vines (shirakazura) spans 45 metres across the Iya River, swaying gently 14 metres above emerald water. The current bridge is reconstructed every three years in the traditional manner and remains one of Japan's most atmospheric structures. Cross in the early morning before tour groups arrive for the best experience.
The Naruto Strait produces some of the world's largest tidal whirlpools, reaching up to 20 metres in diameter during spring tides. View them from 45 metres above via the Uzu no Michi glass-floor walkway on Onaruto Bridge, or get up close on a 30-minute sightseeing boat tour. The spectacle is most powerful on the day of the new or full moon.
The villages of West Iya preserve a way of mountain life that has largely vanished from Japan — steep terraced fields, thatched-roof farmhouses clinging to near-vertical slopes, and communities linked by roads so narrow that passing another car requires one driver to reverse to a turnout. The famous Ochiai village, visible from a viewing point above as a cascade of rooftops down a mountain face, is one of Japan's most photographed rural landscapes.
The world's largest ceramic tile reproduction museum displays more than 1,000 Western masterpieces at their original scale, from the Sistine Chapel ceiling to Monet's Water Lilies, all faithfully reproduced in ceramic. The museum sprawls across five floors and takes 3–4 hours to explore properly. Located near Naruto, it pairs perfectly with a whirlpool boat tour.
The Shikoku 88 Temple Pilgrimage sees the highest number of white-robed henro walkers from March through May and October through November when temperatures are moderate. Tokushima contains temples 1–23, the 'Awakening' stage of the circuit, and seeing groups of pilgrims moving between temples is a moving and distinctly Japanese experience. The Awa Pilgrimage Support Association organises guided walks of the Tokushima section for foreign visitors.
Tokushima produces 98% of Japan's sudachi — a small, intensely fragrant green citrus squeezed over grilled Pacific saury, soba, and sake. The prefecture's cuisine revolves around this prized souring agent: sudachi sake, sudachi ramen, sudachi ponzu, and sudachi juice poured over katsuobushi sashimi — crisp, aromatic dishes that perfectly express Shikoku's coastal bounty.
Tokushima ramen is one of Japan's most distinctive regional styles: a rich, dark soy-based pork bone broth topped with braised pork belly, a raw egg, and spring onion. The combination of tonkotsu depth with a soy-forward seasoning gives it a uniquely sweet and savoury character. The city's ramen street near Tokushima Station has a cluster of competing shops that draw visitors from across Japan.
Sea bream raised in the powerful currents of Naruto Strait develop exceptionally firm, flavourful flesh — a product the prefecture markets as Naruto Tai. The fish are served as sashimi, in a celebratory whole-fish preparation, or as sea bream rice (tai meshi), a beloved local comfort dish. Seafood restaurants near the waterfront in Naruto City specialise in this prized catch.
The cool mountain climate of the Iya Valley produces earthy, intensely flavoured buckwheat that is ground and hand-rolled into thick, rustic soba noodles. Iya soba is served simply — cold with dipping broth or warm in a light clear soup — allowing the robust flavour of the buckwheat to dominate. Small soba restaurants tucked along the valley road are among the most rewarding places to eat in Tokushima.
Tokushima produces more than 95% of Japan's sudachi — a tart, aromatic green citrus used as a condiment across Japanese cuisine. Squeezed over grilled fish, stirred into ponzu, or floated in a glass of shochu, sudachi defines the flavour profile of Tokushima cooking. Look for sudachi juice, sudachi-flavoured sweets, and fresh fruit at roadside stalls from August through October.
Awaodori is a premium free-range chicken breed native to Tokushima, raised slowly on local feed to develop dense, flavourful meat with a satisfying chew quite unlike supermarket poultry. It is served grilled (yakitori), as tataki lightly seared and dressed with sudachi, or simply salt-grilled as a main course. Look for it on menus throughout Tokushima City and in izakaya across the prefecture.
The Naruto Strait between Tokushima and Awaji Island generates the world's largest tidal whirlpools — up to 30 m in diameter and spinning at 20 km/h as tides push through the narrow channel. High-speed aquo boats pass directly through the churning, roaring whirlpools at close range, while the Uzu-no-Michi glass walkway 45 m above allows a vertiginous bird's-eye view.
The Oboke and Koboke gorges of the Yoshino River expose ancient schist bedrock polished to marble-like smoothness by millennia of torrents. Glass-bottomed wooden boats drift through the turquoise water between towering cliff walls, while the nearby Iya Valley — home to three original vine-suspension bridges (kazurabashi) — offers a sense of remote Shikoku entirely unchanged from feudal times.
This legendary suspension bridge woven from mountain vines (shirakazura) spans 45 metres across the Iya River, swaying gently 14 metres above emerald water. The current bridge is reconstructed every three years in the traditional manner and remains one of Japan's most atmospheric structures. Cross in the early morning before tour groups arrive for the best experience.
The Iya Valley is one of Japan's three great hidden valleys — a dramatic V-shaped gorge carved by the Iya River into the heart of Shikoku. Steep forested walls plunge hundreds of metres to the turquoise water below, with Oboke and Koboke gorges offering some of the most spectacular riverside scenery in the country. The valley is best explored by car, with countless pull-offs for photography and traditional thatched-roof farmhouses visible on the hillsides.
The Naruto Strait produces some of the world's largest tidal whirlpools, reaching up to 20 metres in diameter during spring tides. View them from 45 metres above via the Uzu no Michi glass-floor walkway on Onaruto Bridge, or get up close on a 30-minute sightseeing boat tour. The spectacle is most powerful on the day of the new or full moon.
At 1,955 metres, Tsurugi-san is the second highest peak in western Japan and the highest mountain on Shikoku. A ropeway from Minokoshi reaches a point just 90 minutes' walk from the summit, making it accessible to most visitors. The mountain is sacred in Shinto belief and home to Tsurugi Shrine near the peak, and the views on clear days extend across the entire island.
The Iya Onsen ryokan perches on a cliff face 170 metres above the Iya River, accessible by a private cable car from the valley road. The outdoor rotenburo bath hangs over the gorge, offering one of Japan's most dramatically situated hot spring experiences with the river rushing far below. The spring water is a sodium-bicarbonate type said to be beneficial for circulation and skin.
Tsurugi-san offers a range of hiking experiences from a gentle 90-minute summit stroll from the ropeway upper station to a full-day traverse starting from the valley floor. The summit plateau in October turns brilliant gold with dwarf bamboo foliage, while late spring brings snow patches and wildflowers to the upper slopes. The mountain ropeway operates from April through November, with limited winter access.
Sea kayaking in the waters around the Naruto islands offers a thrilling perspective on the tidal currents that power the famous whirlpools. Guided tours depart from the Naruto area and take paddlers through narrow channels between the small uninhabited islands of the strait, with opportunities to spot sea birds and observe the coastal geology up close. Best attempted outside of peak whirlpool conditions for safety.
Flat-bottom boat tours navigate the turquoise waters of Oboke Gorge, drifting beneath towering walls of pink and white marble polished smooth by the Yoshino River. The 30-minute guided tour is suitable for all ages and offers views of the gorge walls impossible to appreciate from the road above. Whitewater rafting tours covering more turbulent sections of the river are also available from operators in Awa-Ikeda.
Japan's largest dance festival, Awa Odori draws 1.3 million spectators to Tokushima city over four days in mid-August. Thousands of ren (dance groups) in straw hats, yukata, and geta clogs dance the distinctive awa-odori step through the city's streets and designated stages, chanting 'The dancing fool and the watching fool — both are fools, so why not dance?' The electric atmosphere is contagious.
Held every year from August 12–15 in Tokushima City, Awa Odori is one of Japan's largest and most exhilarating dance festivals, drawing 1.3 million visitors to watch and join the hypnotic two-step rhythm of the Awa dance. Professional ren (dance groups) in elaborate costumes parade through dedicated performance streets while the crowd chants the famous refrain: 'The dancing fool and the watching fool — both are fools, so why not dance!' The city transforms completely for these four days.
The Naruto whirlpools are at their most powerful during spring tides — the two to three days around each new and full moon throughout the year, with the most dramatic displays in March and September when tidal range is greatest. Boat operators publish monthly calendars of the best viewing times, and the spectacle of whirlpools up to 20 metres across draws crowds from across Japan. The combination of a full-moon night cruise with bioluminescent water in summer is particularly memorable.
The Shikoku 88 Temple Pilgrimage sees the highest number of white-robed henro walkers from March through May and October through November when temperatures are moderate. Tokushima contains temples 1–23, the 'Awakening' stage of the circuit, and seeing groups of pilgrims moving between temples is a moving and distinctly Japanese experience. The Awa Pilgrimage Support Association organises guided walks of the Tokushima section for foreign visitors.
Tokushima's Awa Odori Kaikan teaches the distinctive awa-odori step — the bent-kneed, arms-raised, forward-leaning shuffle performed to the syncopated rhythm of shamisen, taiko, and fue — in daily workshops year-round. Instructors break down both the men's (energetic, low-slung) and women's (elegant, upright, fan-carrying) styles, letting participants join an actual rehearsal ren group performance at the end.
Tout ce que vous devez savoir avant et pendant votre visite.
Comparez les prix de centaines d'hôtels — des capsules économiques aux ryokan de luxe.
Chercher sur Booking.com →Réservez des visites guidées, excursions, cours de cuisine et expériences culturelles.
Voir les circuits sur Viator →Évitez les files d'attente — réservez à l'avance entrées, excursions et expériences locales.
Découvrir sur GetYourGuide →Découvrez billets, pass transport et expériences locales à Tokushima avec Klook.
Réserver sur Klook →Achetez votre Japan Rail Pass en ligne avant d'arriver — le moyen le plus simple de voyager en Shinkansen à travers le Japon.
Acheter le JR Pass →
