Minakami has established itself as one of Japan’s premier white-water rafting destinations, its stretch of the upper Tone River offering consistent, reliable rapids fed by mountain snowmelt through spring and summer. Numerous outfitters run guided rafting tours suited to a range of experience levels, from gentle introductions for first-time paddlers to more technical routes through faster water, with the surrounding gorge scenery — dramatic in spring’s fresh greenery and autumn’s colour — adding to the appeal beyond the adrenaline of the rapids themselves.


🗓️ At a Glance

Location Minakami, Gunma
Hours Tours typically 9:00–16:00 (seasonal, weather-dependent)
Admission Around ¥7,000–9,000 per rafting tour
Time needed 2.5–3.5 hours
Best time April–October; peak water flow in spring snowmelt season

What to Do

  • Guided rafting tours through reliable Tone River rapids.
  • Options suited to first-timers and experienced paddlers.
  • Dramatic gorge scenery framing the river route.
  • Peak water flow during spring’s snowmelt season.

Combine Your Visit


Getting There

  • By train: JR Jomo Kogen Station or Minakami Station, most operators offer pickup.
  • By car: roughly 2 hours from central Tokyo.

Tips

Book ahead in peak season (spring–early summer), as popular tour slots fill quickly on weekends. Bring a change of clothes and expect to get thoroughly soaked — this is a genuinely wet, active experience rather than a gentle float.